Proper eating at home can make the difference in your child’s behavior during the school day.  If they have good nutrition at home it will give them the energy they need to get through the day, and give their brain what it needs to think.
Children that don’t eat breakfast or don’t eat well can be too tired during the school day.  It is difficult to learn when you can’t stay awake.  Morning time can be a big rush out the door, but it is important to take the time for breakfast.
Stocking up on fast breakfast choices is easier than you think.  I usually cook a hot breakfast on the weekends and Monday mornings.  (more…)